Patient Journey · Columbus, GA

A sit-bone ache that won't quit — and a plan for it

When pain at the base of the hamstring has outlasted rest, stretching, and the usual rehab, it helps to know what a real evaluation looks like nearby. Here is how patients in the Columbus area typically move from a stubborn high hamstring tendon problem toward getting back to running, driving, and sitting comfortably again.

SA
Dr. Siraj Abdullah, DO
Sports Medicine & Family Practice · Columbus, GA
(334) 366-8167

In Their Words

One Patient's Account

A TenJet patient describes chronic tendon pain and what the percutaneous procedure changed for them.

TenJet Patient Testimonial

Video courtesy of HydroCision, Inc., the maker of TenJet®. Individual results vary; this patient's experience is not a guarantee of outcome. Talk with a specialist about whether the procedure is appropriate for you.

Understanding The Condition

Why sitting is the giveaway

High hamstring tendinopathy affects the tendon where the hamstring attaches to the sit bone at the base of the pelvis. Pressing that tendon against the bone — as happens during long drives or on a hard seat — is a big part of why it aggravates so easily and heals so slowly. It is chronic tendon degeneration, not a fresh pull, which is why it needs a different approach than a routine muscle strain.

Deep pain low in the buttock, near the sit bone
Worse with sprinting, lunging, hills, and prolonged sitting
Frequently mislabeled as a hamstring that "never fully healed"
Ultrasound or MRI can confirm tendon degeneration at the attachment

The Procedure

If conservative care doesn't fully resolve it

A structured, progressive loading program is the cornerstone of care and helps many patients recover. For those whose pain persists, Dr. Abdullah may discuss TenJet — a HydroCision, Inc. device that treats the degenerated tendon tissue directly, in the office, without the recovery burden of an open procedure to a deep area.

Ultrasound guidance directs the procedure in real time
A concentrated saline stream targets only the damaged tissue
Built-in suction clears that debris in the same session
A small incision only — no open surgical approach
Local anesthesia, about 15 minutes, and home the same day
Reimbursed by Medicare and most private insurers
Learn more directly from HydroCision →

See The Procedure

TenJet® in Action

A general demonstration from HydroCision of how the procedure works, plus a look at how a chronically degenerated tendon differs from one that is simply inflamed.

TenJet Patient Animation — How the Procedure Works

Healthy tendon fiber structure diagram
Healthy Tendon
Tendinitis inflamed tendon diagram
Tendinitis
Tendinosis degenerated tendon fiber diagram
Tendinosis (Chronic Degeneration)

Diagrams and video courtesy of HydroCision, Inc.

What Care Looks Like

A typical path, start to finish

This is a general pattern, not a guarantee — your own path depends on your diagnosis and how your tendon responds.

It usually begins with deep sit-bone pain that hasn't settled with rest and stretching. An evaluation — often including ultrasound or MRI — confirms whether the proximal hamstring tendon is the source. Most patients then start with a carefully graded strengthening program that avoids aggravating positions. If the tendon stays symptomatic, an in-office, ultrasound-guided procedure is often considered before open surgery is discussed, followed by a gradual return to activity over several weeks.

Get Started

Reach a specialist directly

Call the office below to ask whether TenJet or another approach is the right next step for your hamstring pain.

Dr. Siraj Abdullah, DO — Columbus, GA
(334) 366-8167

Common Questions

Frequently Asked Questions

Is hamstring tendon treatment offered locally?

Yes, in Columbus, Georgia, so patients in the area can be evaluated and treated without traveling to metro Atlanta.

Does this affect runners specifically?

Runners and sprinters are commonly affected because of repeated high-speed hip extension, but it also occurs in people who sit for long periods or do heavy lifting.

How long before I can sit comfortably again?

That varies. Sitting tolerance is often one of the later symptoms to improve, since it directly loads the treated attachment.

What comes after the procedure?

A period of modified activity followed by progressive loading under guidance, with the emphasis on gradually restoring the tendon's tolerance to hip extension.

This information is general and is not medical advice. Whether any procedure is appropriate for you can only be determined by a physician who has examined you and reviewed your imaging.

Speak Directly With The Physician's Office
Call the office below to ask about care for chronic hamstring tendon pain.
SA
Dr. Siraj Abdullah, DO
Sports Medicine & Family Practice
Columbus, GA
(334) 366-8167